Osteopath Penrith & Kingswood

Realign & Restore with Osteopathy

Supporting the body’s natural ability to heal

When alignment is restored, balance is re-established across the muscles, joints, nerves, and circulatory system, allowing the body to function more efficiently and with greater ease. In this state, the body is better able to regulate, adapt and recover.

Whether you are experiencing pain, tension, or simply feel out of alignment, treatment is tailored to help return the body to a more healthier and functional state - supporting efficient movement, resilience, and long-term wellbeing rather than short-term relief.

Treatment approach

A gentle, precise hands-on approach is used in treatment, guided by assessment and an awareness of how the body presents, allowing for personalised care. As the body functions as an integrated system, tension or restriction in one area may contribute to discomfort elsewhere. For this reason, treatment focuses on improving overall alignment and balance, with an understanding of how the body has compensated, rather than solely addressing symptoms.

Osteopathic treatment can be subtle, but profound change can occur without force – much like the tide. The tide shifts oceans, shapes coastlines, and transforms landscapes without exertion or intensity. Led by rhythm and flow rather than forcefulness. This approach allows the body to feel, respond, and reorganise itself naturally.

Patients frequently experience a deep sense of relaxation during treatment, amidst the serene ambience of the clinic.

Conditions seen

Osteopathy may assist with:

Lower back pain
Pelvic pain
Back pain
Joint pain and stiffness (e.g., shoulders, hips, knees)
Nerve pain (e.g., sciatica, carpal tunnel syndrome)
Neck pain
Headaches and migraines
Scoliosis
Repetitive strain injuries (e.g., wrists, elbows)
Pregnancy discomfort
Bursitis
Hip dysplasia
TMJ/Jaw pain
Plantar fasciitis
Digestive issues
Visceral discomfort
General musculoskeletal alignment and mobility

Before your first session

Please arrive 10 mins early to fill out a patient form.
Wear loose, soft, comfortable clothing that is non-restrictive and allows easy movement.
Avoid wearing jeans or compression tights, however, you are welcome to bring clothes to change into.
Bring reports of any relevant scans.
Make a note of any current medications or supplements.
Recall any past surgeries or injuries.

Consultation fees

Osteopathy

Initial Consultation (1hr): $160
Standard Consultation (30min): $100
Extended Consultation (45min): $150

Ready to take the next step? Schedule an appointment.

About

About me

I am a registered osteopath with over 15 years of experience, offering individualised, holistic care. I work with a deep understanding of the body as an interconnected system. The body has an incredible capacity to adapt and compensate over time, functioning as an integrated whole. This is something I observe in every patient — how patterns develop, shift, and influence other areas. Through treatment, alignment and balance are gently restored, allowing the body to reorganise and move more freely; within these subtle changes, meaningful improvements can occur.

Additionally, I am trained in QHHT® (Quantum Healing Hypnosis Technique), which I offer as a separate service independently of osteopathic care. These sessions are designed for personal insight and self-exploration, providing an opportunity to access subconscious awareness (or higher self).

Outside the clinic, yoga and meditation helps me stay balanced and present, deepening my connection to the body and bringing a sense of calm and groundedness to my work.